The key is to take the time to work on the control of your anger.  Anger is a normal feeling like any other and is part of our behavior.  The problem arises when our anger affects other people or our own view of the world.   We need to deal with it.

TFC Grow Beyond provides interactive one on one coaching as well as workshops.  The most effective one for an individual is the 1 on 1 as it is customised to one’s situation.